Goodness Grains Original Swiss Toast
If you love chomping into a grainy piece of toast that’s lathered in crunchy peanut butter or berry jam, or both, then Goodness Grains Original Swiss is the goods. It’s packed full of the tastiest, grainiest grains and is ready to be toasted to perfection. Then devoured.
- No artificial preservatives, colours or flavours
- Source of fibre
- Source of protein
Servings Per Package: 9.5 (17 slices + 2 crusts)
Serving Size: 74 g (2 slices)
|AVERAGE SERVING SIZE||% DAILY INTAKE* PER SERVING||AVERAGE QUANTITY PER 100 G|
|Protein||7.4 g||15%||10.1 g|
|Fat, total||1.6 g||2%||2.2 g|
|– saturated||0.3 g||1%||0.4 g|
|Carbohydrates||30.2 g||10%||40.8 g|
|– sugars||1.3 g||1%||1.8 g|
|Dietary Fibre||3.5 g||12%||4.8 g|
|Sodium||280 mg||12%||378 mg|
|Folate||106 μg(53% RDI**)||–||143 μg|
|*based on an average adult diet of 8700 kJ **Recommended Dietary Intake|
Ingredients: Wheat Flour, Water, Mixed Whole Grains (23%) (Kibbled Rye, Kibbled Wheat, Kibbled Purple Wheat), Baker’s Yeast, Wheat Gluten, Purple Wheat Flour, Iodised Salt, Vinegar, Canola Oil, Fermented Wheat Flour, Soy Flour, Emulsifiers (481, 472e), Vitamins (Folic Acid).
Contains: Gluten Cereals & Soy.