Goodness Grains 9 Grain & Seed Toast
Tip Top Goodness Grains 9 Grain is baked with natural wholegrains. It’s a source of fibre and protein, So if you’re after a bread that’s full of goodness, grab a slice of Goodness Grains 9 Grain.
- No artificial preservatives, colours or flavours
- Source of fibre
- Source of protein
Nutritional Information
Servings Per Package: 9.5 (17 slices + 2 crusts)
Serving Size: 74 g (2 slices)
| AVERAGE SERVING SIZE | % DAILY INTAKE* PER SERVING | AVERAGE QUANTITY PER 100 G | |
|---|---|---|---|
| Energy | 784 kJ (187 cal) |
9% | 1060 kJ (253 cal) |
| Protein | 8.4 g | 17% | 11.4 g |
| Fat, total | 3.5 g | 5% | 4.7 g |
| – saturated | 0.4 g | 2% | 0.6 g |
| Carbohydrates | 28.6 g | 9% | 38.6 g |
| – sugars | 1.6 g | 2% | 2.2 g |
| Dietary Fibre | 3.5 g | 11% | 4.7 g |
| Sodium | 274 mg | 12% | 371 mg |
| Folate | 106 μg (53%RDI**) | 143 μg | |
| *Based on average adult diet of 8700 kJ. **Recommended Dietary Intake. | |||
Ingredients: Wheat Flour, Water, Mixed Grains and Seeds (26%) (Kibbled Purple Wheat (8%), Brown Linseed (5%), Kibbled Rye (4%), Corn Grits (2%), Kibbled Barley (2%), Kibbled Wheat (2%), Oat Bran (2%), Sunflower Seeds (1%)), Baker’s Yeast, Wheat Gluten, Kibbled Soy (2%), Iodised Salt, Canola Oil, Vinegar, Fermented Wheat Flour, Roasted Barley Wheat Flour, Soy Flour, Emulsifiers (481, 472e), Vitamin (Folic Acid)
Contains: Gluten Cereals & Soy.